Optim Nutrition

How to optimise your nutrition?


Regular hydration seems obvious... and yet. Just like nutrition, hydration status is a key point in one's performance and health


Tell me what you eat, I'll tell you who you are. Because indeed, the way you eat is essential to the success of your projects.

Diet Program

Cyber-athletes all have different needs. Offering personalised programmes is essential to support them effectively throughout their season.

Optim nutrition: The team


Co-founder of OPTIM and dietitian-nutritionist